5 Exercises to Tone Your Glutes Without Any Gym Equipment

It’s time to work that booty!!! It’s time for glute camp!!! Here are 5 of my go-to exercises for working on my butt. They can all be done without any fancy gym equipment in the comfort of your own home! HIP RAISES: 20 each set Squeeeeeeze your buns when you’re bringing your hips up. I … More 5 Exercises to Tone Your Glutes Without Any Gym Equipment

Paint Pouring

I stumbled upon a video on Instagram a while back that involved someone pouring paint onto a canvas and creating a marbling effect. I watched it like 4 times (lol) and was so mesmerized that I decided to do my research and watch a ton of YouTube videos of how to do it to create … More Paint Pouring